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Special thank you to Kara for the email that inspired this episode! In this episode, the JTF crew answers a listener's email about how to help a loved be healthier. We talk about what inspires people to be healthy, envisioning a loved one at their best health, helping our parent's as adult children, starting conversations with loved ones, why we should focus on inspiring instead of motivating, dealing with destructive behavior, becoming aware of underlying issues, and it never being too late to change! If you have any stories that you’d like to share or if there’s any topic you’d like to talk about, you can email us at: jumpingthefencepodcast@gmail.com Jumping the Fence is hosted and created by: Mary Pat Bohan - marypat.bohan@gmail.com Terry Opalek - www.terryopalek.com Jen Stanley - www.fromscratchwellness.com Michael Frontier - www.michaelfrontier.com Executive Producer: John Magallanez - jnmagall@gmail.com JTF Podcast is recorded in the Cards Against Humanity Theater

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