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Episode Info:

In this episode, the JTF crew talks about a high vibration diet. We go over how vibrations can be measured, high versus low vibration foods, how our frequencies fluctuate, how meditations fits into this diet, sound therapy, and distant healing. For a discounted copy of Dr. Jen's ebook, "7-Day Raw Foods Program" please email her at info@fromscratchwellness.com. Also, shout out to Rediscover Yourself and Healing Waves Sound Therapy! If you have any stories that you’d like to share or if there’s any topic you’d like to talk about, you can email us at: jumpingthefencepodcast@gmail.com Jumping the Fence is hosted and created by: Mary Pat Bohan - marypat.bohan@gmail.com Terry Opalek - www.terryopalek.com Jen Stanley - www.fromscratchwellness.com Michael Frontier - www.michaelfrontier.com Executive Producer: John Magallanez - jnmagall@gmail.com JTF Podcast is recorded in the Cards Against Humanity Theater

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