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Episode Info

Episode Info:

Lauren Eliz Love is the founder of Badass Business Babe and helps transform and the businesses and the women who run them. She lives in Connecticut with her amazing hubby (the official Badass Business Bro) and cute fur babies Zoey and Animal (her little mascots). In 2015, she quit my job to pursue her hunger for making a bigger impact in the world. She left her job as a network news television producer and set out to grow a blog and personal development brand called What is Perfection. In less than two years, she had created a multiple six-figure coaching business. Shortly after, hundreds of women were coming up to her asking how they could effectively grow their businesses to that level. And there you have it- Badass Business Babe was formed. In this episode we talk about: 12am-9am shift that led to burnout The meaning of developing rituals to be present Nourishing vs punishment self-care Mindless consumption of social media robs your creativity From negative coping with alcohol to sober Tips to get started with sober living Financial wellness and emotions around money Healthy money mindset and energy around money Connect with Lauren Eliz Love: Instagram: https://www.instagram.com/thelaurenelizlove/ Badass Business Babe Instagram: https://www.instagram.com/badassbusinessbabe/ Website: https://www.badassbusinessbabe.com/ Join the Joy Energy Time Collective, our bi-weekly wellness newsletter for healthcare professionals: https://www.joyenergytime.com/the-thriving-collective/ Our Instagram: www.instagram.com/burntouttolitup/ www.instagram.com/joy.energy.time/ Facebook: www.facebook.com/burntouttolitup Free Guides for Occupational Therapists + All Healthcare Professionals: https://www.joyenergytime.com/resources/ Support the Podcast! patreon.com/burntouttolitup Our website: joyenergytime.com/podcast

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