Yin Yoga and meditation are refinements of awareness. The purpose of this podcast is to illuminate the theory and practice of Yin Yoga, Chinese Medicine, and meditation as three interwoven tools for apprehending the Everyday Sublime. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." Hosted by Josh Summers, a practicing acupuncturist and Yin Yoga and meditation teacher. He is the founder of the Summers School of Yin Yoga: www.yinyogaschool.com.Read more »
Yin Yoga and meditation are refinements of awareness. The purpose of this podcast is to illuminate the theory and practice of Yin Yoga, Chinese Medicine, and meditation as three interwoven tools for apprehending the Everyday Sublime. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." Hosted by Josh Summers, a practicing acupuncturist and Yin Yoga and meditation teacher. He is the founder of the Summers School of Yin Yoga: www.yinyogaschool.com.Read Less
This retreat inspired me to try a few hacks with regards to my relationship to technology - to make my phone less of the pocket-sized slot-machine that it's become, I've tried to restructure the design of my phone as well as my timeframe around using it. And I invite you to join me on these digital hacks for better well-being. The post Reflecting on a Winter’s Retreat appeared first on Josh Summers.