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Episode Info:

Do You is the first D of my 3 D’s of Happiness. But before you can DO, you have to BE. This is done through self-awareness. Peel back the layers of that onion by asking yourself what are you good at, what are your passions, what are your core values, and what is your DNA? The answers to these questions should be genuine; from your heart & soul. I say, “Before you can DO YOU, you have to KNOW YOU and it wouldn’t truly be YOU if you worried about other people’s perceptions of YOU”.

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