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“Most men don’t have a clear, structured framework for their inner emotional and spiritual world. I want to introduce men to what is already happening inside their bodies, build awareness of it and then translate that into the world around them for transformation rather than toxicity.” — Luke Gifford

What kind of man do you want to be? What kind of a man do you want your man to be? In Luke Gifford’s opinion, most men can get very clear about who they want to be and how they want to show up in the world, but they might need a few weeks with the question before they can answer it. And then they might need a year to connect with their own emotional framework. This week on The Puddcast Luke and I discussed helping men become aware of their emotions, mastering fear and anger, moving beyond toxic masculinity and trying to raise kids who’ll face their monsters. And yes, of course, we talked about the Gillette Ad. This is part 1 of 2.

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