About This Show
A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com.
Most Recent Episode
Meditation: Breathe, Relax, Feel, Watch and Allow (21 minutes)
1 day ago
This meditation explores breath, relaxation and feeling as a doorway to energy and feeling as well as watching and allowing as a doorway to awareness.
Rated 5 out of
Just what I needed!
These programs are the pause I need in my stress-filled days. They help me more than I can say!
Date published: 2014-08-13