Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

FINALLY I've got round to doing the pod and its the end of Chapter 1 of this story. The 8 week programme is over and in this episode...


  • The story of why there's been a delay. It involves snow, cars and a broken clutch & general busy times
  • How eating and exercising on the road is NOT as easy as I thought
  • Results - how did I get on?
  • Where now?
  • My request for YOUR stories

Are you a person who is heading out on a new fitness plan, but is still a bit clueless? I want to hear from you & get your reasons for why you want to do this. Contact me on Twitter @johnisherwood & I'll get you on the pod. 

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes