Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

I'm back! Sorry had a winter break like the Premier League want. Beast from the East caused it, blame the snow!

  • On the pod John is talking about:
  • Getting to the half way point of body transformation
  • Progress Pics & whether to share or not
  • Mental health and fitness 
  • And more adapting to change.

Drop a review and get in touch @johnisherwood @avgjohnfitpod

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes