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Episode Info:

Noah Julian is back on the show and we are talking about meditation, daily practice and everything in between.

Following a brief career as a concert violinist, cut short by a struggle with Rheumatoid Arthritis, Noah Julian began a lifelong wholistic approach to his personal health and wellness. His education and research over the past two decades has led down many areas of specialization including those related to optimal human movement. Noah’s teaching largely involves Calisthenics (body-weight strength training) coupled with the work and teaching of Nevine Michaan of Katonah Yoga®. Noah served as co-founder of Philadelphia’s Yoga and Movement Sanctuary (YMS), as well as co-leader of YMS’s 250 hour teacher training. Noah teaches a regular class schedule (for multiple levels) throughout the Philadelphia area and can periodically be found teaching workshops and trainings throughout the United States.

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Public workshops with me CLICK HERE 

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