Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

Psychologist say that many people don't give enough to themselves.  Studies show that those who do practice self-care can reap benefits in their mental state, physical health and relationships. In this first episode of a multi-part series on the pursuit of happiness, we chat with Christopher Felton, author of the book Re-Member Yourself: A Healing Journey Through Your Innerverse about whether or not it is OK for us to take care of ourselves before we give to others.  In other words, Is It OK To Be Selfish?

It's a great conversation on self-care and self-discovery.

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes