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Episode Info:

0:00:00 - Opening

0:01:00 - Tim's recent Silent Retreat.

0:09:12 - Musashi, An Epic Novel of The Samurai Era 

3:03:52 - Final Take-Aways.  The Path.

3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

4:02:26 - Closing Gratitude.

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