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Episode Info:

Welcome to episode 6 of the Two Roads Travelled Podcast. The repercussions on a family living with or who have lived with alcoholism can be huge, taking behaviour and thoughts from childhood into adulthood as well as from relationship to relationship, without even knowing it. The trauma that families face is complex and often undetected, many experience PTSD either first hand or second hand, often not being dealt with until later in life, if at all. You could be living your life on high alert, never really being your true self, being fearful, judgemental and struggling to trust people. Jane Evans joins Jo and Paula to discuss these matters. Jane is a trauma expert, working with those that have experienced domestic violence, mental illness, family breakdown, addictions, often with a long history of trauma and abuse. Jane is a regular expert guest for debates on LBC Radio, BBC 5 Live, BBC Scotland, and on many global podcasts. She also travels the World speaking, training, coaching and writing. 

Please be mindful that this podcast may cause some triggers for you, so remember to get in touch if you need support, go to your GP or ask loved ones around you to help if you need it. 

Get in touch on Instagram: @johuey_acoa or follow on Twitter @joanne_huey  If you want to know more about alcohol misuse, find out answers to the many questions you have and learn some tried and tested self help tips from the child of a alcoholic then order a copy of Jo's book Transition here: bit.ly/JHtransition  You can also join the Change Your Mind community of Facebook: facebook.com/groups/CYM2017  If you'd like to ask any questions about today's episode feel free to email jo@johuey.co.uk or call on: UK (+44) 07732 403305

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