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Hi Everyone - As of 28 October I've lost 32 KG's /70 pounds naturally. I made a video earlier this month as I am documenting my process. Feel free to find the Free Video over on www.adaptableme.com or you YouTube - www.youtube.com/jobrothersmedia As of 6 October 2018 I have so far naturally lost 61 pounds, 27kg's, 4.3 stone Naturally in my late 40's. 💃You can get vids, handouts & info on my journey here for FREE https://www.adaptableme.com/courses/c... FB GROUP: https://bit.ly/2JdCvjr “I have naturally lost 27 kilograms (61 pounds/4.3 stone) by changing what I eat, the amount I eat and through more movement and exercise. Normally I wouldn’t share anything about myself like this, but now I thought it’s about time I started! It has been a real lesson in transforming and I’m so proud of my body and how it’s really loving a lighter me, now able to move through life so much easier. Being in my 40s I was constantly told “Jo, it not easy and it’s impossible to lose weight naturally!”, that was a signal for me to prove them wrong. I hope this course gives you the inspiration, strength and momentum to start on your own journey to a creative gorgeous life, losing weight.” - Jo Brothers ------------------------------------------------------------------------- ★ Start from where ever you are and transform to where you want to be ★ Set a foundation for you to succeed ★ Take control of your mind and body ★ Get inspired and motivated to start

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