The Turning Point
About This Show
Do you have a story you want to share that changed your life? Looking for inspiration from other people's triumph's to help feel more connected and not so alone? On The Turning Point, JJ Flizanes shares stories of breakthoughs in the areas of fitness, body image, health and relationships as well as will provide live laser coaching to help uncover your turning point. JJ’s goal is to inspire healthier and happier living that integrates physical, emotional and spiritual fitness and will have occasional guest experts to help initiate your turning point!
Most Recent Episode
Episode 8: What is Empowerment and how do I get it?
May 27 15
On today’s show we address what empowerment means in relationship to exercise, diet, weight loss and life.
JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club,