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Episode Info

Episode Info:

Gerry and Jim discuss their trip to Kona and the Tower 26 athlete results, in addition to the trending times of Ironman swims overall as seen on www.obstri.com.  After Kona is discussed, they dive into a discussion about the transitioning into the Technical Phase of training.  

The World Open Water Swimming Association conference takes place November 10th, to attend it go to www.SanFranSwimCo.com  

To view the YouTube Video of this episode click here

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

 

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