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Episode Info:

Today I have friend and fellow Dietitian, Tori Winter. Tori focuses on helping people find peace with food and exercise. We chat about individualized health, who overnight programs DO work for, and when ice cream is OK. 

Follow Tori's Facebook page here! 

Thanks for being a loyal supporter of the show. If you take any value away from today's episode the best way to thank me is by leaving a rating and review on iTunes. Let Apple know more people should hear the good word of health.

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