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Episode Info:

When you're eating plant based, you begin realizing how much meat products people actually consume. Eating out, eating with friends, and attending family gatherings gets harder. So how do you navigate it? 

Do you bring your own food? Do you risk offending others? We'll talk about that and more on episode 19. 

Also, don't forget to snag your FREE Beginner's Guide to Plant Based Eating at

Thanks for being a loyal supporter of the show. If you take any value away from today's episode the best way to thank me is by leaving a rating and review on iTunes. Let Apple know more people should hear the good word of health.

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