Heart Centered Revolution: Kundalini Yoga and Conscious Living
About This Show
Welcome to the Heart Centered Revolution podcast! We are married yogis, Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from the Kudnalini Yoga and Conscious Living. You will learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. You get to hear discussions from live yoga classes, with some elaboration and context provided, as well as interviews and other special epiodes. Most episodes have a free download: either a printable mantra for inspiration or a meditation, yoga, or pranayam (breath) practice you can do at home. Learn more at www.heartcenteredrevolution.com.
Most Recent Episode
The Fourth (Anahata) Chakra & Joyful Living - 015
3 days ago
This episode explores the ins and outs of the Fourth, or Heart, Chakra, and why we think it is so special. Towards the end Jen leads you through a powerful pranayam that cleanses and balances two of the major energy channels in the body.
Episodes of This Show
Dec 12, 2017
Dec 5, 2017
Rated 5 out of
It was very touching to hear both of you. Your voices are perfectly clear and the content is so informative. I will recommend this podcast to my students and of course, I will be thrilled to follow you.
Thank you for connecting all of us. We definitely want to be part of this Heart Center (R)Evolution. Wahe Guru!
Date published: 2017-10-20