Redesigning Wellness Podcast
About This Show
The Redesigning Wellness podcast explores the world of corporate health to help employers build strategic wellness programs that engage employees.
The Redesigning Wellness podcast is centered around what works and doesn’t work in wellness. In this podcast, Jen will interview experts in various worksite wellness specialties to demystify the common worksite wellness program. She’ll also spend time sharing common barriers to help get your wellness program moving forward.
You’ll discover common sense approaches to wellness, tips for engaging employees and how to implement a program that your employees actually like.
Most Recent Episode
90: Bringing Our Best Selves to Work with Julia Lee, Assistant Professor at the Ross School of Business
< 1 day ago
Julia Lee, Assistant Professor of Management and Organizations at the Ross School of Business, University of Michigan, explains her research which seeks to help employees navigate modern workplace challenges. Lee’s work in Relational Self Affirmation and her Reflective Best Self exercise help participants learn about themselves when at their best. Julia and Jen also discuss the impact of distress, both how it shows up at the workplace and how it is perceived by others. Julia also shares how reframing distress can lead to positive outcomes on competence, promotability, and ability to maintain self-control. Finally the pair dive into the impact of commuting to and from work. Listen in to understand how Julia Lee’s research can have a positive impact on your organization. For links mentioned in today's episode visit https://redesigningwellness.com/ To join the Redesigning Wellness Community, visit https://www.facebook.com/groups/rdwellnesscommunity/
Rated 5 out of
Relevant and Interesting!
Jen has so many contact in such a wide variety of industries and I really appreciate how she brings them to her podcast. They bring such interesting and new ideas.
Date published: 2017-01-19