Coach Glass Podcast
About This Show
Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. The King of Rotational Power shares his training techniques, golf fitness, coaching philosophy, mental coaching, nutrition and everything else that helps you take your life to the next level! Jason Glass is Edutainment! Dream Big Over Deliver and be Undeniable! @jasonglasslab.
Most Recent Episode
CGP Ep220 Speed Thru Deceleration Training Part 1
1 day ago
Wanna go faster? Then you need to slow down! Whaaaaat? I have spent the last 10 years of my career fine tuning my training techniques to maximize the speed outputs for some of the best rotational athletes on earth! In part one of this 2 two part topic I share my thoughts on isometric, eccentric training and how to train these techniques in the sagittal, frontal and transverse plane to generate more rotational speed!
Rated 5 out of
Best Fitness Comedy Podcast out there!
Love the Edumatainment! Fun but full of interesting tips at the same time. We want more!!!!
Date published: 2017-12-19