Get Lively with Jan
About This Show
You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
Most Recent Episode
#14: My Body Shaming Confession and Pledge to Love my Body
3 days ago
Sharing a bit of a shameful story today… after recently having a photo shoot done for my business, I found myself sinking into a moment of body shaming. I made a comment about myself that goes against all I stand for and believe. But I'm glad it happened, because within it there is a lesson […]