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Episode Info

Episode Info:

Joining me today is my longtime friend Allie Gilbert, she joined me during her bachelorette weekend to talk all about erections, testosterone, and all things male hormones and sexual potency. A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.

Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.

 

Connect with Ali @thealigilbert

Connect with Jade @jadeteta

 

Learn more about becoming a Next Level Human at www.jadeteta.com

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