Straight and Curly
About This Show
A weekly podcast for people who are obsessed with self improvement. Carly Jacobs and Kelly Exeter road test a different life hack each week and will tell you whether it’s awesome or a total waste of time.
Most Recent Episode
084: Fasting VS Calorie Counting For Weight Loss
< 1 day ago
This week Kelly and Carly discuss the benefits of calorie couting VS weight loss. Kelly maintians her weight without too much difficulty and Carly has had a life long struggle with keeping her weight under control.
In this episode
- Benefits of fasting
- The unpopluar truth about all weight loss plans
- Carly's recent weightloss success with the 16:8 fasting plan
- Kelly's added benefits of fasting