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Episode Info

Episode Info:

Seeing as we're a vegan fitness and nutrition podcast, it's about time we record an episode all about MEAL PREP, eh?! And who better to discuss THE BEST VEGAN MEAL PREP tips and suggestions than our good pal (local Ottawa nutritionist and internationally-renowned vegan chef) Amy Longard?! Yes, this week's podcast is an absolute must-listen for any vegans who are trying to eat healthy but lacking creativity and inspiration in the kitchen. And for all you tired parents and deprived bodybuilders out there, we've got you covered too. It's one of our most fun interviews yet with one of our favourite vegan foodies. So give it a listen and we guarantee you'll be mastering your meal prep in no time!


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