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Episode Info:

Jackie and Tracy give you all the details you need to know about how to remove a menstrual cup including positions to try out, and how to actually get it out of you. Remember, squeeze in at the sides and don't pull it out by the stem to avoid the serious suction vortex.

Also find out what to do if it's stuck and why a menstrual cup is never actually "lost." If you have a high cervix, should you consider using a longer menstrual cup? We'll answer that important question here. Also stay tuned for the famous TMI period cup moment.

Links mentioned:

How to Remove a Menstrual Cup:

The Aunt Flo Show (submit your TMI moment here):

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