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Episode Info:

Sometimes we are so hard on ourselves. Yet, when we are critical, it pops our energy balloons so we need to give ourselves more love! In this episode, I’m going to give you tools to use to start feeling like you’re enough.

We will cover:

  • What affirmations are
  • How to do them
  • Why we do affirmations
  • How to get out of your head

This is just the tip of the iceberg...

Make sure to show up to the I'VE GOT GRIT VIRTUAL, LIVE EVENT where we will work on mindset and also be launching something HUGE to help you really do some inner work! https://go.rebecca-louise.com/live-event

Follow the ItTakesGritPodcast on Instagram! https://www.instagram.com/ittakesgritpodcast/

If this podcast has helped you in ANY WAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

****LIMITED TIME ONLY!***

Get the pre-sale of the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/book

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