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Episode Info

Episode Info:

This week we’re talking with Ashley Beaver about nutrition for performance and counting macros, how she tweaked her nutrition when dealing with an injury, why you really can workout anywhere and more about livin’ paleo. Links: Visit Ashley’s Blog at livinpaleocuisine.com Everett can be found at paleofatkid.com Check out Kristin’s latest posts at thegirlwiththebutter.com

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