Podcast: Into The Fit Zone Show | MISO
About This Show
Show Info: Interviews with experts in health and fitness.
Most Recent Episode
008: Dai Manuel – Creating A Habit Of Healthy Living And Fitness For Older Adults
Dec 6, 2016
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12 minutes
Dai Manuel is a fitness coach and the Author, Creator and Lifestyle Mentor at The Whole Life Fitness Manifesto. His passion is to engage and challenge people in living healthy, more active lifestyles. At the age of 14, at a height of 5 feet 6 inches, he had a 38” waist and tipped the scale ...
Episodes of This Show
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9 minutes | · Nov 30, 2016
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8 minutes | · Nov 27, 2016
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8 minutes | · Nov 24, 2016
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10 minutes | · Nov 22, 2016