Podcast: Into The Fit Zone Show | MISO

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Interviews with experts in health and fitness.Read more »

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008: Dai Manuel – Creating A Habit Of Healthy Living And Fitness For Older Adults

Dec 6, 2016 · 12 minutes

Dai Manuel is a fitness coach and the Author, Creator and Lifestyle Mentor at The Whole Life Fitness Manifesto. His passion is to engage and challenge people in living healthy, more active lifestyles. At the age of 14, at a height of 5 feet 6 inches, he had a 38” waist and tipped the scale ...

007: Darryl Edwards – Functional Fitness And Why It Matters

9 minutes | · Nov 30, 2016

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006: Steph Lowe – Increasing your metabolism for fat loss, eating natural foods and food cleanses.

8 minutes | · Nov 27, 2016

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005: Pixie Turner – My Plant-Based Diet, Debunking A Few Diet Advice, And Recipes Inspiration

8 minutes | · Nov 24, 2016

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004: Elle Stavreska – Why I Believe In Holistic Nutrition, My Thoughts On Diets And The Importance Of Sleep

10 minutes | · Nov 22, 2016

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Podcast: Into The Fit Zone Show | MISO

About This Show

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008: Dai Manuel – Creating A Habit Of Healthy Living And Fitness For Older Adults

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Podcast: Into The Fit Zone Show | MISO

About This Show

Listen Whenever

Related Shows

Most Recent Episode

008: Dai Manuel – Creating A Habit Of Healthy Living And Fitness For Older Adults

Episodes of This Show

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