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Episode Info

Episode Info:

Episode 76: Justine Cécile is a Functional Diagnostic Nutrition Practitioner supporting professional women who are struggling with raging hormones, even when they are on hormone therapy. While working on herself and with clients, Justine discovered that there are three areas in women’s health that are largely ignored; hormonal health as a whole, gut health and how our mind works with our biology. Realizing that we are each responsible for our own health, Justine Cécile brings her personal experience, education and resources together to guide and mentor women to regain control of their health and happiness. In addition, to analyzing lab diagnostics and supporting corrective care with targeted supplement protocols, Justine Cécile has developed a systematic approach to coaching based on her philosophy that the reality of an individual’s health and happiness is designed by them, not built by them alone and five principles that supports the individual’s ability to know themselves and develop their own systems for achieving both health and happiness with a true sense of freedom. Justine Cécile has spent the last 18 years mastering how to get in-tune with the body, learning how to uncover what the subconscious wants and desires and how to influence environments to improve our experience with life. Prior to championing women’s health, she served in the military and worked with refugees, was a university professor, a programmer and managed software development and now has branched out to support women who have put themselves last for most of their lives. Her personal experience with a chronic illness that is poorly understood and her strengths of being able to connect the dots, to communicate complex issues with simplicity and to sincerely connect with others has led her to the path she is on today. Today's Episode: Justine's story is really unique and it's interesting how we always come full circle to what really matters. We talked about how our thoughts, desires and habits effect our physiology and vice versa and how it's essential to become aware of these patterns so that you can use them as a guide to better health and well being. Access show notes: https://www.pureenergypdx.com/integrate-yourself-podcast/hormones-self-worth Connect with Justine: https://justinececile.com https://www.facebook.com/JustineCecileCoaching/ https://www.instagram.com/justinececile/ https://twitter.com/JustineCecile Handstand Workshop: https://www.pureenergypdx.com/new-events/handstand-workshop-portland-oregon Building Your Food Foundation Ecourse and Coaching: https://www.pureenergypdx.com/nutritional-guidance

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