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We are constantly talking to ourselves. 

It is through this self-talk that we guide and shape our lives. 

So, instead of just saying affirmations, you can change your life by changing the entire conversation you're having with yourself. 

Here are the 4 ways you can better collaborate with your brain to have a better life. 

  • Change the pictures you make in your head and the words you tell yourself.
  • Make what is familiar, unfamiliar and what is unfamiliar, familiar.
  • Associate what you want with pleasure.
  • Give your brain clear commands

Click HERE to schedule your RTT™ session with me.

Danyale Thomas Ross and The InstigateHer™ Podcast does not own or claim to own any of the curated featured content.

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