Show Info: The Hello Mornings Podcast is all about building a grace-filled, life-giving morning routine. Kat Lee and Heather MacFadyen explain the God. Plan. Move. concept of Hello Mornings and share expert interviews (on the topics of faith, planning and fitness) and stories from the women in the HelloMornings.org online community.
Best selling author Shaunti Feldhahn brings her research approach to the subject of rest and why it’s so hard for women who are more tired than ever in today’s do-it-all world. She shares that it’s easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul – even with life’s demands. She shares a few of her elements of rest including why it’s so important to connect with God each day. Get all the links and show notes at HelloMornings.org
