The Hello Mornings Podcast is all about building a grace-filled, life-giving morning routine. Kat Lee and Heather MacFadyen explain the God. Plan. Move. concept of Hello Mornings and share expert interviews (on the topics of faith, planning and fitness) and stories from the women in the HelloMornings.org online community.Read more »
The Hello Mornings Podcast is all about building a grace-filled, life-giving morning routine. Kat Lee and Heather MacFadyen explain the God. Plan. Move. concept of Hello Mornings and share expert interviews (on the topics of faith, planning and fitness) and stories from the women in the HelloMornings.org online community.Read Less
Dr. Saundra Dalton-Smith is a medical doctor, wife, and mother to two boys. As a busy working mom, she struggled with the busyness that came along with the blessings.
“A lot of the things that were giving me the most pressure were blessings I’d prayed for… my marriage, my kids, my career. They definitely weren’t things I was going to give up, so it was a matter of looking at how can I find rest in the midst of all this busyness. Because the busyness from the blessings wasn’t going away.”
Using her unique perspective as a medical doctor, she researched rest and how we can connect with God’s plan for rest. Now she shares her research and methods with her patients and with all of us.
Learn more about Hello Mornings and explore our resources at HelloMornings.org.
HM FACEBOOK COMMUNITY: https://www.facebook.com/hellomorningsofficial
HM INSTAGRAM: https://www.instagram.com/hellomornings
HM SHOWNOTES: https://www.hellomornings.org/podcast