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Episode Info:

In this episode, you are invited to look around and inside of you to notice where you might be withholding.  Withholding is knowingly holding back in areas of your life that you are being challenged to move forward.

You will recognize the excuses that surface when you want to defend withholding, and then you are further stretched to move past the chatter in your head and become more clear about your hesitations.

We will discuss some of the tell tell signs that indicate withholding.

The tell tale signs are categorized by a few “issue” groups:

  • SELF-ESTEEM ESTEEM ISSUES
  • BOUNDARIES ISSUES
  • REALITY ISSUES
  • NEEDS & WANTS ISSUES

http://www.insideoutconversations.com

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Podcast edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

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Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

 

Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60

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