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#002. "Feelings are for feeling" - Glennon Doyle. Before you can even THINK about shifting your mood, you MUST take these pre-requisite steps to take BEFORE attempting the de-funking methods.

Then, when you're good & ready, take action with these 5 non-cheesy, totally effective ways to bust out of your quarantine funk (or any funk for that matter) EVEN if you think things will go back to normal on their own.

Podcast Show Notes with Resource Links:
www.wholehardy.com/002

Grab your FREE Quarantine Comeback Starter Kit:
www.wholehardy.com/comeback

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