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Episode Info: ur past and even though you messed up a lot but realise it all led you to this.  Allow yourself time to daydream as well. Through the soulful deep connection of just feeling raw with myself I found God through that.  I find a connection to my higher power.  I started experiencing these things on my yoga matt. When I am on a yoga matt my body is a temple.  I am good enough the way that I am.  This idea that I am enough.  There must really be something out there for me.  These must be purpose and value for me.  Prayer is when you talk to God; meditation is when you listen to God.  You need both.  That is such an expression of my faith for me because then I go out and live that.  ...
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