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Episode Info:

Aubrey Warren returns to the show to talk about female psychology, the connection between mood and moon, modern witches, and how by living the way of the artist, we push past our perceived limitations. Aubrey is a yoga teacher, festival workshop coordinator, women's life coach, and more.


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CONNECT WITH AUBREY WARREN


WE TALKED ABOUT
  • Aubrey talks about her book-in-progress “Sex, Drugs & Yoga”
  • “The Artist’s Way” and using creativity to find ourselves
  • Modern witchcraft, the etymological link to Ayurveda
  • Deep Earth magic and the fractal body
  • Deprogramming the negatives of society’s female psychology
  • Applying mindfulness to our personal hormone/mood cycles
  • Reclaiming sexual pleasure through open communication
  • Rituals for purging stagnant feelings
  • Recognizing the inner critic for what it is—the super ego 

ONLY IN PLUS+
  • Transmuting negative emotions into fuel
  • Strategies for achieving balance with your hormone cycles
  • Time management teachings from Aubrey’s workshop presentation
  • Why negativity is not to be confused with evil
  • Deep dynamics of yin and yang in men and women
  • The secrets of our internal seasons
  • How pharmaceutical birth control suppresses abundance

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MUSIC IN THIS EPISODE

Intro - "Foggy Dreams" by Wisdom Traders


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