The Health & Fitness Podcast, By InnerFight
About This Show
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.Read more »
Most Recent Episode
#439: Commit in order to win. Fitness in under 3 minutes.
1 day ago
-We all want to win, but most of us are scared to commit to what it takes.
-To commit is to face your fears, insecurities and weakness. Its committing to work on them, so that you can achieve what you want.
-A good way to keep yourself accountable to your commitments would be to write them down and hang them up somewhere where you can see them daily.
-That constant reminder of what you have promised your self to do is a powerful to stay consistent when working towards your goal.Read more »
Episodes of This Show
5 days ago