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Episode Info:

How to stop self-harm? In this episode of the IPS Podcast, we have invited Dr. Stephen P. Lewis, Ph.D. to provide a deeper understanding of NSSI.

Some of the Questions: 
  • What is non-suicidal self-injury (NSSI)?
  • For any parent, teacher, friend, boyfriend/girlfriend, family member, etc. who knows someone in their life who causes self-harm, what are some of the best pieces of advice you could give them so they could provide helpful support to that person in need?
  • Over the years, how have you learned to live with these scars?
What You Will Learn from this Episode:
  • The main reason why most people cause self-harm
  • Advice and tips from a professional and person with experience on how to start the healing journey from self-harm
  • How shame often comes hand-in-hand with the scars of self-injury

Show notes and links for this episode can be found at


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