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Episode Info:

Our guest today is a longtime client of the Manhattan InForm Fitness location and who’s name is Michael Derchin. Michael is a cancer survivor who shares his story of profound loss, perseverance, and a lesson that proves you are never too old to make some positive changes and progress in your life.

Bon Jovi - One Wild Night (featuring our guest, Michael Derchin on backing vocals!) 2:30 mark in the song you can hear Mike’s primal scream ion the song

Adam Zickerman - Power of 10: The Once-A-Week Slow Motion Fitness Revolution

For a FREE 20-Minute strength training full-body workout and to find an Inform Fitness location nearest you, please visit

The InForm Fitness Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at

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If interested in producing a podcast of your own, like The InForm Fitness Podcast, contact Tim Edwards at


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