About This Show
ATOMIC MOMS is a weekly parenting podcast about the joys and complexities of caring for our little ones and ourselves. Since 2014, host and mom Ellie Knaus has been celebrating and commiserating with acclaimed parenting experts, New York Times bestselling authors, celebrities, and mothers all over the world. Topics range from childproofing a marriage, to health and fitness, sleep training, postpartum, nutrition, attachment parenting, adoption, home birth, c-sections, traveling with kids, working mom guilt, sex after baby, to surviving the good old in-laws. New podcast every Tuesday! Be sure to subscribe and please leave a review! Find us on www.atomicmoms.com and social media: @atomicmoms.
Most Recent Episode
Befriending Your Shadow| Barry Michels, Psychotherapist, Bestselling Author
6 days ago
#146 - You know that part of yourself you're always trying to hide, change, or overcompensate? That part of you that seems unlovable? That's your Shadow. We're talking about what the Shadow means, how it affects your parenting and the power it holds within you. Psychotherapist, and New York Times bestselling author BARRY MICHELS explains how recognizing and aligning with our Shadow, a term coined by Carl Jung, can actually lead us to a better relationship with our children and ourselves. And Barry walks Ellie through a difficult moment in her birth experience that left her feeling exposed and ashamed until this honest and healing conversation.
Subscribe on iTunes.com/AtomicMoms, Social media: @atomicmoms. Listen to Part One on our conversation “How to Reclaim Energy, Creativity, and Willpower” released August 22, 2017. And check out: “Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul’s Potential” (available at all book stores)
Rated 5 out of
Love these ladies.. Such a great parenting show!! Definitely worth the listen.
Date published: 2015-02-06