In The Moment Magazine
About This Show
In The Moment is a new monthly magazine that’s helping women make the most of every day with mindfulness, creativity and wellbeing.
Follow us for regular podcasts on everything from foraging to yoga and travel.Read more »
Most Recent Episode
Discover your yoga confidence with Charlene Lim
Ever been to a yoga class and felt intimidated by other people there? Do you struggle to find your yoga confidence? In the latest episode of the In The Moment Magazine podcast, Sarah Orme and Katharine Bennett chat to Charlene Lim of Trika Yoga to learn how to find your yoga mojo and how to cope with the issue of competitiveness in yoga classes. Charlene Lim is a regular contributor to In The Moment Magazine and our go-to expert for all things yoga! You can follow Charlene on Instagram @charlenelim. In the mood for a yoga exercise? Charlene's put together an easy sit-up-in-bed yoga routine for you to try. Watch the video here: http://www.calmmoment.com/mindfulness/watch-charlenes-easy-sit-up-in-bed-yoga-video/ Enjoyed the podcast? Please leave a review if you're listening on Apple Podcasts – we really appreciate any feedback! We've got a very special subscriptions offer for our podcast listeners! Head over to Buysubscriptions to sign up: http://www.buysubcriptions.com/ITPOD18 UK direct debit: 5 issues for £5 (going up to £29.49 every 6 issues) UK cash with order: £63.49 for 13 issues Europe: £76.99 for 13 issues Rest of world: £86.99 Follow In The Moment Magazine online: Website: http://www.calmmoment.com Facebook: https://www.facebook.com/InTheMomentMag/ Twitter: https://twitter.com/inthemomentmag Instagram: https://www.instagram.com/inthemomentmag/ Pinterest: https://www.pinterest.co.uk/inthemomentmag/ Music by Adam Drake and Tom Jenkins. Read more »