In The Moment Magazine
About This Show
In The Moment is a new monthly magazine that’s helping women make the most of every day with mindfulness, creativity and wellbeing.
Follow us for regular podcasts on everything from foraging to yoga and travel.
Most Recent Episode
Episode 5 – Find your inner sisu the Finnish way with Joanna Nylund
First there was hygge from Denmark, then came lagom from Sweden, but now the Finns are getting in on the act with their own wellbeing ethos – sisu.
Joanna Nylund, author of Sisu: The Finnish Art of Courage, joined us as a guest on the latest In The Moment Magazine podcast to talk her new book. You can read more about sisu in issue 10, which is on sale in the UK on 6th March.
SISU by Joanna Nylund is published by Gaia, £10 (www.octopusbooks.co.uk) Follow Joanna on Instagram at @joannaulfsdotter. Illustrations by Naomi Wilkinson.
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Episodes of This Show
Dec 24, 2017
Dec 14, 2017
Oct 19, 2017