Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

Kim Fredrickson knows how tough life can be. That's why she advocates for a compassionate approach to ourselves. A breast cancer survivor who faces a terminal diagnosis as a result of her cancer treatment, she personally has had to face and come to peace with her own limits. Coupled with her years of focusing on self-compassion as a Marriage and Family Therapist, Kim brings us some much needed words of wisdom about how to be kind to yourself even when you feel like you least deserve it.


Music Credit: Scott Holmes of

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes