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Episode Info:

I (Michael) and so excited about all of you getting to hear this episode because I had an absolute blast recording it and talking with my good friend Hanz Freller about his life and experiences. We chat about therapy and some of the negative stigma's surrounding it as well as his book he wrote about his life.  Trigger Warnings: Suicide, sexual abuse of a youth and depression. If you want to see the video that sparked Hanz to write a book and speak out about mental health and getting help, just click this link: https://www.youtube.com/watch?v=SmfAhBY_BwY&pbjreload=101 And if you'd like to support Hanz and buy his book: http://bit.ly/WalkingOnGlassPrint If you have topic ideas, or you want to comment on the show anonymously, or you even want to be on the show as a guest to tell your story and talk about issues that mean something to you; send me an email at podcast@hashtagicare.com And remember, we love you. Take care, #icare. Apple PodcastsSpotifyStitcherGoogle Podcasts Join the movement! Facebook GroupFacebook PageInstagramTwitter

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