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What is algae and why should we incorporate this superfood into our diet? What are the benefits of chlorella and spirulina? Catharine Arnston of ENERGYbits® joins Kristin to chat about 

  • Catharine’s mission to take the science of algae and make it accessible to the public through ENERGYbits®
  • The difference between chlorella and spirulina
  • How algae is eco-friendly and sustainable food crop-- 1,000 of these algae bits have the same nutrients as 30 grocery carts of fruits and vegetables
  • The benefits of algae including supporting the immune system, removing heavy metals and toxins, nourishing the body with 40 plant nutrients, and more




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