The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness
About This Show
Most Recent Episode
Ep. 107: Karen Salmansohn on Simple Tips for Anxiety
The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life-altering situations, although they can be. In this episode of The I Simply Am podcast I sit down with my friend Karen Salmansohn to learn some quick tips to battle anxiety. WHAT YOU’LL FIND INSIDE Simply and effective ways of battling anxiety Why Masters In ... Read MoreRead more »
Rated 5 out of
Always look forward to the next one
After a devastating breakup this past August I had to come to terms and surrender to the fact that I needed a lot work on my characyers of defect. I'm currently in a 12 step progtam that has allowed me to treat my issues spiritually. However, this podcast has been the perfect compliment in my recovery. The episodes on forgiveness helped me out immensely, and I couldn't be more grateful for them. Keep doing the great job that you do. You are definitely being of grand service to many that are going through troubles or simply need aome help with life management.
Date published: 2014-02-19
Rated 5 out of
LOVE THIS SHOW
I have just started to listen to the podcasts a few weeks ago, I can not express how
much I appreciate and relate to all of the great information. Self love is something I have
struggled with all of my life it is nice to have some new tools.
Date published: 2014-03-13
Rated 4 out of
Really enjoy these podcasts!
I really enjoy these podcasts and find that the topics are great reminders about what to focus on in life!
Date published: 2014-02-06