Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Episode Info

Episode Info: Stephen and I have been in and around the fitness industry for as long as we can remember, going on courses and trialling different methods. People often ask why we do certain types of training or have certain protocols... Well its time we explai...Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes