i heart life: The How-To of Spiritual Living
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Most Recent Episode
EP48: The Benefits of Yoga
May 11, 2014
·
10 minutes
Yoga, for me, was a life-changer. When I first discovered it for myself firsthand in 2006, I went in blind but open. Eager for the experience, actually. And I had always heard that you are what you think about. But at that point in my life, I didn’t find it easy to shift my thoughts … Continue reading "EP48: The Benefits of Yoga"Read more »
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