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Episode Info:

Stop letting life just happen to you take control of it!  Listen up, as we talk about our health and mindset to end 2019 strong.  Inspired by Rachel Hollis’s #last90days, we decided to breakdown our own version of the challenge.  Today we cover: planning, nutrition, self care, time management, and how to dream big. We have a lot to say on this one but don’t worry, it’s worth it!

Links & Resources mentioned: Holiday Content Calendar

Last 90 Days: https://thehollisco.com/pages/last-90-days

Girl Stop Apologizing: https://amzn.to/2WAeJob

Tag us when you share your big shifts & takeaways: @ignite_yourlife

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Find Kelsey and April on instagram: @kelsey_marie_knutson @aprilyentas

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