Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Episode Info

Episode Info:

In this episode of Gutsy Health, we talk with Dr. Pedre about gut health, probiotics, and how to tackle it all. It can be overwhelming trying to understand gut health because it is so widely misunderstood and this why we are so excited to have a specialist in this realm. Dr. Pedre grew up with lots of gut issues and became determined to understand it. He went through the medical school system and he has experience in other holistic health practices, including Asian practices and Yoga. Dr. Pedre talks about how the environment is affecting our gut health, how to use antibiotics, how to build up our gut health, what probiotic brands to look for, and he even links many illnesses to the gut health.

Dr. Pedre’s Background 1:36
Environment affecting Gut Health 26:04
Probiotics 55:00
Contact info Dr. Pedre 66:13

“I know that if I can’t change the mindset at the beginning, so that the person gets into the mindset of healing, then it doesn’t matter what you do. You can do everything to perfection. You cannot bypass your healing process. In other words, you can’t be a type A person and just want to insert the right salads and nutrients… into your life and still be rushing and not do any self-care and think that you’re going to heal.” 16:06

www.mygutsyhealth.com
https://www.instagram.com/gutsy_mom/
@provohealth
@gutsy_mom

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes