The Fit Life Podcast
About This Show
The Fit Life Podcast is hosted by fitness leader Rick Copley. Topics include motivation and inspiration as well as "how to" get fit and stay fit. Make sure to share with your friends if you find this valuable.
This is The Fit Life podcast.
Most Recent Episode
So many people struggle to make fitness and good health a true lifestyle. The reason is that we do a program or a class and we treat it like we are just visiting. It's not a vacation! Fitness is not a punishment! It's permanent and we all need to treat it like that. If you are wanting better health but struggle to find you way this video couple help to motivate and inspire you. SHARE if you find value! Join me online: http://www.therickcopley.com Check out our gym in Tavares, FL: http://nolimitsfitnesstavares.com Like our Facebook page: https://www.facebook.com/thefitlifepodcast/ Try Spark: http://wp.me/P739fJ-kU Learn about the 24 Day Challenge: http://wp.me/P739fJ-kY Order the 24 Day Challenge: http://wp.me/P739fJ-hG Get started with AdvoCare: http://wp.me/P739fJ-ja “Freedom” episode: http://thefitlife.libsyn.com/freedom-0 “How to Eat” episode: http://thefitlife.libsyn.com/how-to-eat-bonus-episode “How to Lose Weight” episode: http://thefitlife.libsyn.com/bonus-episode-how-to-lose-weight